Tag Archives: Plantar fasciitis

Don’t Let Foot Pain Get in the Way of Your New Year’s Goals and Resolutions!

Posted on January 4, 2013 by metrorunwalkspringfield

So you’ve resolved to… a) Get in shape b) Start walking c) Start running d) Run a marathon You’re determined and you’ve started… Fast forward to January 15th, you wake up one morning and “ouch!” your foot / feet hurt. … Continue reading →

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Posted in Ask the c.Ped | Tagged Blister, Feet, Foot, Health, Pain, Plantar fasciitis, Podiatry, Shoe | Leave a comment

Endurance Running Recovery – Part 1

Posted on December 2, 2011 by metrorunwalkspringfield

Smart recovery post marathon to avoid injury Continue reading →

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Posted in Ask The Trainer | Tagged Achilles tendinitis, ankle sprains, IT band syndrome, marathon recovery, pilates, Plantar fasciitis, R.I.C.E., runner's knee, Shin splints, yoga | Leave a comment

Ask the c.Ped – How to Treat Plantar Fasciitis

Posted on August 19, 2011 by metrorunwalkspringfield

How to treat plantar fasciitis Continue reading →

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Posted in Ask the c.Ped | Tagged Orthotics, Plantar fascia, Plantar fasciitis, Powerstep, Shoe insert, Spenco, Strassburg Sock, Superfeet | 1 Comment

Ask the c.Ped – What is Plantar Fasciitis?

Posted on August 12, 2011 by metrorunwalkspringfield

Symptoms and Causes of Plantar Fasciitis Continue reading →

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Posted in Ask the c.Ped | Tagged Plantar fascia, Plantar fasciitis | 2 Comments

Ask the c.Ped – Morton’s Neuroma

Posted on April 1, 2011 by metrorunwalkspringfield

What is a Morton’s Neuroma? Continue reading →

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Posted in Ask the c.Ped | Tagged Morton's neuroma, Neuroma, Orthotics, Pedorthist, Plantar fasciitis, Podiatry | Leave a comment